Advanced Goalie Performance Program (1 Month)

Take your on-floor performance to elite levels. Built for older, experienced goalies who already have a strength training background, this 1-month program features advanced progressive overload, explosive power development, and high-level mobility work. Designed to translate directly to faster crease movement, heavier shots, and better recovery for box, field, and sixes.

What’s Included:

• 1 Month of Advanced Performance Training on the TeamBuilder App
• In-App Coaching Feedback: Submit up to 3 clips per month (30 seconds max each) for review
• In-App Messaging: Up to 5 text messages per month to ask our coaches questions
• Programming tailored for Box, Field, and Sixes goaltenders