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Goalie Factory

Weekly Box Goalie Coaching

Weekly Box Goalie Coaching

$45.00 CAD
$45.00 CAD
Sale Sold out

Our 1-hour gear-on Box Lacrosse Goalie Coaching Sessions are designed to simulate real game situations, helping goalies improve their positioning, reaction time, rebound control, and save progression. We focus on building confidence, refining techniques, and increasing overall game IQ in a structured and competitive environment.

Pricing:

  • Drop-In: $45 per session

Schedule:

  • Wednesdays: 7:00 PM - 8:00 PM & 8:00 PM - 9:00 PM     
    *15 & younger choose the earlier time.
  • Saturdays: 12:00 PM - 1:00 PM & 1:00 PM - 2:00 PM     
    *15 & younger choose the earlier time.

Address:

George Preston Sports Box - 20699 42 Ave, Langley, BC V3A 3B1


    Whether you're new to the position or an experienced goalie looking to sharpen your skills, our sessions offer the high-quality training you need to level up.


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    Session Details

    • Training Format

      Warm-Up (10-15 minutes): Dryland stretches, mobility exercises, and agility drills (bottom gear).

      Split Floor Training:

      • Agility and Reaction Training: Focus on footwork, positioning, and reaction speed through goalie-specific exercises.
      • Between the Pipes: Hands-on coaching with drills tailored to positioning, save techniques, and live game scenarios.

    • Number of Goalies & Coaches

      To ensure effective coaching and meaningful practice, we cap each session at 10 goalies, which allows us to provide personalized attention and maintain an optimal coach-to-player ratio.

      • Goalie-to-Coach Ratio: With 2-3 coaches on the floor per session, we can divide goalies into smaller groups for focused instruction and individualized feedback.
      • Tailored Stations: Coaches adapt drills and stations based on the skill level of each group, ensuring goalies of all abilities are challenged appropriately.

    • Skill & Age Levels

      We welcome goalies of all ages, skill levels, and genders. To ensure every athlete gets the most out of their session:

      • Grouped by Ability: Goalies are grouped by skill level to adjust for speed and shooter difficulty. Beginners and advanced players (e.g., Junior A or Team BC) complete the same drills, but advanced groups work at a faster pace and with more challenging shooters.
      • Inclusive Environment: Women’s and men’s goalies train together in a supportive, inclusive setting, fostering growth and a sense of community for all players.

      This structure ensures every goalie is challenged appropriately while learning the same essential techniques.

    • FAQs About Weekly Sessions

      Do I need to book in advance?
      Yes, spots are limited to 10 goalies per session.

      Are sessions co-ed?
      Yes, everyone trains together.

      What’s included in a session?
      Warm-up, agility drills, and live game scenarios.

      What if I book then can't make my session?
      Drop-Ins will be refunded, if canceled within 2 hours.

      Can parents watch?
      Yes, from the stands or behind the boards.
      What skill levels are welcome?
      All skill levels! We group goalies by ability.

      Do you provide shooters?
      Yes, we bring skilled shooters to challenge the goalies.

    WANT MORE DETAILS?

    Check out our Frequently Asked Questions page for answers to common inquiries about our Box Lacrosse Goalie Sessions, including training format, age groups, and more. Still have specific questions? Feel free to contact us directly—we’re happy to help!

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